PE:Weight

Activity	weight	Repeats
superman	22	12
push-ups	22	10
plank	22	15
burpees	22	12
sit-ups	22	10
skips	22	80

My number is 22

PE

Hi, guys welcome back to my blog. Today for pe we did lots of things. We did the Agility test and the 30-meter sprint. We did this because to keep us fit. Also, we did our heart rate. For our heart rate, we measured it with our bpm while we are resting. This is called a resting heart rate. For our agility test, we but some cones and weaved through them. And the final thing we did the 30-meter sprint and that is when you just run 30 meters.

Here is my chart.

Fitness Test	Result	Heart Rate After (BPM)
Resting Heart Rate	36	72
Agility Run	18	18
30m sprint	21	21