PE

Hi, guys welcome back to my blog. Today for pe we did lots of things. We did the Agility test and the 30-meter sprint. We did this because to keep us fit. Also, we did our heart rate. For our heart rate, we measured it with our bpm while we are resting. This is called a resting heart rate. For our agility test, we but some cones and weaved through them. And the final thing we did the 30-meter sprint and that is when you just run 30 meters.

Here is my chart.

Fitness Test	Result	Heart Rate After (BPM)
Resting Heart Rate	36	72
Agility Run	18	18
30m sprint	21	21

Athletics day 2017

On Tuesday we did athletics day. First I did sprints. We did shot put, long distance running and after we did that, we got to have a drink  in the break for 20 minute. When the break was over we went off to discus with Miss Scott and I got 4th in that and 4th in the long distance. Next was the high jump my favourite. I was a bit nervous but the first 3 were easy but the others were hard. I think I did good. Next up was the long jump.  I jumped 2.2 metres. I was too tired I think. I got better at everything.

I hope you liked this blog post. Have a nice day. Bye