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Friday, May 10, 2019

Moving my body to be healthy.

            How does exercise affect your learning at school?

when you run or do something like exercise it helps you learn by helping you relax before you go to classes. it also helps you when you are stressed. and you get more oxygen.


what are the sports or exercises that I play?

In my free time, I like to do to play in the park. Here is the list of stuff that I do weekly. I do running, walking, scooting, biking and also train for soccer and play soccer for a club.


What is my goal?

My goal is to go to the park next to my house and do one of these things five days a week. on Saturday, I can choose two things and practise them. I am walking in wy cola park.
 running
 walking
scooting
 biking
 train for soccer 
 play soccer 


How I am doing with my goal.

I am doing great I am achieving my goal.


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